Learn your very own optimal body movement through our custom-made sessions.

The appropriate movement and the optimal posture differ from one person to another. Our sessions are custom-made for each individual’s physique, goals, lifestyles, and fitness levels, using appropriate machines, props, and exercises. Private sessions are especially recommended for anyone with motor impairments such as back pain, disc herniation, spinal canal stenosis, or for pre/post natal clients.

SCHEDULE

Receive sessions with your favorite partner, friend, or a family member.

Pair sessions are recommended for someone who wants to learn Pilates with one more person, most often a friend or a family member. Just like our private sessions, you can set the time you want to receive the session as long as the instructors are available. Unlike the group sessions, the instructors may use mats and also the machines. If you are not sure whether you can continue learning Pilates, this is a great way to motivate not only yourself, but each other, and also, our clients like being able to share the emotions and changes they feel and see receiving the sessions.

SCHEDULE

SCHEDULEスケジュール

※3名以上のお申し込みなら、
上記曜日以外でもご予約いただけます