SESSIONS

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SESSIONS

PRIVATE

PAIR

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Learn your very own optimal body movement through our custom-made sessions.

The appropriate movement and the optimal posture differ from one person to another. Our sessions are custom-made for each individual’s physique, goals, lifestyles, and fitness levels, using appropriate machines, props, and exercises. Private sessions are especially recommended for anyone with motor impairments such as back pain, disc herniation, spinal canal stenosis, or for pre/post natal clients.


MENU

SCHEDULE

We try to schedule private sessions on the time that is the most convenient for you. Please fill in the forum, or call us to schedule:

Studio Hours 9:00~21:00
Open all year round.

PRICE

■Trial Session (First time only)

Recommended for someone willing to first try Pilates out.

1SESSIONS(55min)

¥7,000

¥4,500

■Normal Sessions

1SESSIONS(55min)

¥8,000

¥7,000

Newly Open
Discount: offered until the end of 2018.

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Receive sessions with your favorite partner, friend, or a family member.

Pair sessions are recommended for someone who wants to learn Pilates with one more person, most often a friend or a family member. Just like our private sessions, you can set the time you want to receive the session as long as the instructors are available. Unlike the group sessions, the instructors may use mats and also the machines. If you are not sure whether you can continue learning Pilates, this is a great way to motivate not only yourself, but each other, and also, our clients like being able to share the emotions and changes they feel and see receiving the sessions.

MENU

SCHEDULE

We try to schedule private sessions on the time that is the most convenient for you. Please fill in the forum, or call us to schedule:

Studio Hours 9:00~21:00
Open all year round.

PRICE

■Trial Session (First time only)

Recommended for someone willing to first try Pilates out.

1SESSIONS(55min)

¥4,000

¥3,000

■Normal Sessions

1SESSIONS(55min)

¥5,000

¥4,500

Newly Open
Discount: offered until the end of 2018.

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初めての方から安心して受けられる
4名までのグループレッスン

少人数制のグループレッスンだからこそ、
インストラクターの眼が行き届き
お一人様それぞれに効果的なレッスンを
行うことができます。

主にマットを使ってレッスンを行い
ピラティスの基礎を知っていただき
動きを反復することにより身体への意識を
深めていただきます。

まずは体験してみたいという方はもちろん、
しっかりとピラティスをお受けになりたい方にも
おすすめです。

MENUメニュー

SCHEDULEスケジュール

火曜日

10:00(松浦)

18:45(松浦)

木曜日

10:00(薬師寺)

土曜日

10:00(松浦)

17:00(薬師寺)

※3名以上のお申し込みなら、
上記曜日以外でもご予約いただけます

PRICE料金

■トライアルレッスン
(初回限定)

※「まずは一度試したい」という方に
おすすめ!

1レッスン(55分)

¥2,500

¥1,000

■通常レッスン

1レッスン(55分)

¥3,500

¥3,000

※オープンキャンペーンにつき、
2018年12月まで割引しております

ACCESS

Active-Ageing Pilates Futako-Tamagawa

4 min. walk away from Futako-Tamagawa Sta.
8 min. walk away from Kaminoge Sta.
Convenient to visit before or after work!

Address: 〒158-0094 2f 2-7-3, Tamagawa, Setagaya-ku, Tokyo
Studio Hours: 9:00~21:00
Open all year round