HEALTHCARE

img

HEALTHCARE

Alleviation of the physical stressーstiff shoulders, lower back pain, posture improvementー

Improvement in problems prone to womenーexcessive sensitivity to cold, edema, menstrual problemsー

Improvement in fatigueーfeeling chronically fatigued, eyestrain, insomniaー

MENU

img
img
img
img

HEALTHCARE

Bring back the innate bodily functions and the optimal posture. By focusing on, and stimulating the inner muscles, those that we tend to forget how to use in our daily lives, we can improve the posture and wrong movements that have progressively worsened over the years. As a result, even with the long hours sitting in front of the desk, your body gets resilient and less likely to go back to its bad habits and posture. Also, your musculoskeletal problems, such as stiff shoulders and lower back pain, improves, as well as the autonomic nerve system problems, such as excessive sensitivity to cold and edema.

PRICE

■Trial Session(First time only)
Recommended for someone willing to first try Pilates out.
1SESSIONS
55min
private sessions ¥7,000
¥4,500

pair sessions ¥4,000
¥3,000

Newly Open Discount: offered until the end of 2018.

■Normal Sessions

1sessions
55min
private session ¥8,000
¥7,000

pair sessions ¥5,000
¥4,500


Newly Open Discount: offered until the end of 2018.
     

ACCESS

Active-Ageing Pilates Futako-Tamagawa

4 min. walk away from Futako-Tamagawa Sta.
8 min. walk away from Kaminoge Sta.
Convenient to visit before or after work!

Address: 〒158-0094 2f 2-7-3, Tamagawa, Setagaya-ku, Tokyo
Studio Hours: 9:00~21:00
Open all year round